Tag Archives: personal growth

Learn to say “no” to achieve your dreams

I had a great conversation with a friend yesterday that inspired me to share her story and great tips. Barbara (all names have been changed to protect the innocent) is a young professional that would like to get involved in management and be a leader in her company. She's felt frustrated in the past because while her co-workers genuinely value her "get it done attitude", teamwork and appreciate that she'll jump in and help with anything - she doesn't think they see her as a leader. At first she Read more [...]

The 80/20 Principal

One of the biggest challenges people face is how to balance work, family, friends, spirituality, obligations and play.  As you become more successful, learning how to do this juggling act is even more critical.  Let's face it, most C-level business execs are not happy people.  They are stressed, unhealthy and increasingly frazzled keeping up in the ever increasing frenzy of the "rat race".  Even if they have time to stop and realize that they are these things, most figure it is just part of Read more [...]

Soul Food – The Universe is not Stingy

"The Universe is not stingy.  We are. Some of us have very stingy souls. Perhaps not in how we treat others - our family, friends, and those less fortunate -- but in how we treat ourselves.  Yet how can Spirit give more to us if our fists, hearts, and minds are clenched tight? Abundance is about finally learning how to release feelings of poverty and lack and replace them with feelings of prosperity and affluence". ~ Sarah Ban Breathnach Today be kind and patient with yourself. Do not beat yourself Read more [...]

Your own Lightening Bolt

I am completely inspired today after watching 'Super Soul Sunday' on OWN this morning and Oprah's interview with Panache Desai. What a wonderfully inspiring man. For the last 5-6 years, I've heard from people frequently that I have an "aura". Usually this was in a bar and I figured it was some kind of sexual frequency (or maybe just pickup lines). But then I'd hear it from co-workers as well as family members. I guess there must be something more to it than sexual energy. I then thought it was Read more [...]

Fake it Till you Make it

About 7 years ago, I went through one of the most difficult times of my life.  You know those life altering events such as selling a business, starting a new job, losing a parent and getting a divorce?  I had them happen all in a 6 month period. Looking back, I wonder how I survived.  But that’s the thing about survival mode, you put your head down and power through it. What else are you going to do? Roll over and wallow in self-pity?  Well maybe for a day.  But the next morning, it’s Read more [...]