Tag Archives: simplicity

Back yard bounty & cream of mushroom soup

Today I got my fresh air quota and a serving or two of fruits by just stepping out my door. I walked slowly around my yard and picked raspberries and high bush cranberries (only good mixed with other berries as they are very tart & maybe a bit citric in flavor). Instead of picking them to later turn into some yummy jam, jelly or wine, I just popped them in my mouth.  I savored the red little gems as they burst open in my mouth.  There was something deeply satisfying in partaking of the last Read more [...]

Soul Food – The Universe is not Stingy

"The Universe is not stingy.  We are. Some of us have very stingy souls. Perhaps not in how we treat others - our family, friends, and those less fortunate -- but in how we treat ourselves.  Yet how can Spirit give more to us if our fists, hearts, and minds are clenched tight? Abundance is about finally learning how to release feelings of poverty and lack and replace them with feelings of prosperity and affluence". ~ Sarah Ban Breathnach Today be kind and patient with yourself. Do not beat yourself Read more [...]